Everything feels different at a meet vs the gym.

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We often see pictures of bodybuilders and fitness competitors in magazines that were taking the day of a competition. The look and conditioning they have for a show is an extreme look that may not resemble what they look like on a day to day basis at all.

The reported weights a powerlifter can handle at a competition is also different than what they might use during a regular workout.

The difference between a regular workout and a competition become obvious when you give it a try. Likewise with conditioning and the look you can maintain regularly and on stage at a bodybuilding show.

In today’s podcast we’ll talk about the difference between competition condition and strength and every day condition and strength.

John