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After rapid weight loss some people will end up with excess loose skin. This is determined by a number of factors including age, how much weight you lose and how fast you lose it.

What can be done about this loose skin? Is surgery the only treatment or are there other options? how do you know if you’re a candidate for having loose skin after a big weight reduction?

In this podcast we’ll discuss what causes loose skin after rapid weight loss and who might be susceptible to getting it.

We’ll also discuss body water and how it relates to the way you look vs fat and muscle.

Bryan Chung from www.evidencebasedfitness.blogspot.com will be joining us for this podcast.

John

P.S. I think I’ve actually got the volume problem fixed finally! (thanks to Bryan, I can’t take credit for it)