Join Our Seminar online

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Instead of the regular podcast we have a special event happening this week. Tonight at 9pm EST we’re hosting a teleconference on the Anabolic Continuum and what it means.

This is an interactive event that will have a QnA period at the end of the seminar.

If you want to listen in and participate go to this webpage to register and get your anabolic assessment guide and receive the link for tonights conference: The Anabolic Continuum Conference

John

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The effectiveness of your weight training workouts might be dependent upon where you are in the anabolic continuum. This may be why different people get different results on the same workout program.

Where you are in the anabolic continuum may also be you best indicator of which exercise program to choose.

In todays podcast we’ll discuss the concept of Anabolic Slow Down and Anabolic Resistance, and your “Training Age” vs your “Biological Age”

We believe this is the biggest confounding variable in resistance training research and the reason why results are not consistent.

John